Smoothie bowls. Oh the most beautiful breakfast one could possibly ever have. Nourishing. Satisfying. Perfect for the sweet lover. If you haven’t tried one yet, you’re seriously missing out! This is one of the 10 amazing recipes in the Flirt with Vegan Starter kit Bonus E book “10 epic smoothie bowls”. 

Benefits of Smoothie Bowls

A smoothie bowl provides you all the basic nutrients that are required to start a good day. A balanced one consists of greens, fruits, proteins and healthy fats. Being rich in fiber and vitamins, a smoothie bowl is not only easy to make but it also gives the important nutrients needed by the body, which are often missed when skipping breakfast. It keeps your stomach filled for a long time.

How to Make Your Own Smoothie Bowl

Add liquid ingredients like water, milk, yogurt, or fruit juice into a blender.
Add any frozen ingredient like ice, juice, or frozen fruit.
Add fresh ingredients like fruit or vegetables.
Blend until smooth.
Scoop into a bowl.
Lastly, add your favorite toppings.

Nutty Cacao Smoothie Bowl

2 bananas, frozen
¼ cup hazelnuts, soaked 30 minutes
1 scoop Juice Plus Dutch Chocolate
2 tablespoon cacao powder
¾ cup almond milk
2-3 large Medjool dates, pitted

1/2 banana, sliced
1 tablespoon cacao nibs
1 tablespoon chopped peanuts
1 tablespoon coconut flakes

Blend all the ingredients in high speed blender until smooth.
Scoop the smoothie into a bowl.
Top with banana, peanuts, cacao nibs and hemp seeds.

That’s all you need for the most delicious, decadent and nutrient dense breakfast ever. Try it. Let me know what you think.

Stay Happy and Healthy!

Alessia xx

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