Posts by Alessia

CHEESY AND SPICY VEGAN KALE CHIPS

I never really knew you could make chips out of kale until I tried it, and then my mind was blown. I remember the first time I made them, I only had about one small head. When they came out the oven and I tasted them, I immediately wanted to rush back and buy an…

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DOING EVERYTHING RIGHT WITH FOOD, BUT STILL GAINING WEIGHT?

I speak with clients on the daily and I hear a lot of the same struggles. They are doing it all. The weighing. The tracking. The meticulous planning and prepping. They remove oil, sugar and salt. They cut the simple carbs and switch to complex ones. You get the point. They still ask me, “Alessia,…

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BALSAMIC KALE AND CHICKPEA PENNE PASTA

Brace yourselves. This pasta dish is bomb.com. Go make it. Now. Packed with serious protein, antioxidants and sweet and savory flavors your whole family is going to love this one. BALSAMIC KALE AND CHICKPEA PENNE Serves 2 Ingredients 2 cups of uncooked penne pasta (I use gluten free) 2 garlic cloves 2 cups of kale…

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EASY VEGETABLE CURRY – FAMILY FRIENDLY COMFORT FOOD

easy vegetable curry

With the winter season upon us, there is nothing more warming then curry or soup. I love me some curry, so here is a super easy vegetable curry that literally ANYONE can make and all the family will enjoy. Serve with rice, or even as is. The best thing about vegetable curry is that you…

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