DECADENT CHOCOLATE AVOCADO PUDDING

By Alessia | June 21, 2017

This weeks recipe is going to blow your socks off! Like seriously, who would of thought you can make such a decadent dessert without all the unnecessary dairy junk? It is truly amazing what plants can do for us. The secret ingredient in this recipe is the almighty and regal avocado. Yes. We will use…

Plant Power Lifestyle

Discover the power of plants and truly learn the positive impact they have to your life.

DECADENT CHOCOLATE AVOCADO PUDDING

This weeks recipe is going to blow your socks off! Like seriously, who would of thought you can make such a decadent dessert without all the unnecessary dairy junk? It is truly amazing what plants can do for us. The secret ingredient in this recipe is the almighty and regal avocado. Yes. We will use…
Read More

ESSENTIAL FATTY ACIDS FOR WEIGHT LOSS – WHY YOU SHOULD EAT FLAX SEEDS

Flax seeds are high in both soluble and insoluble fiber, which are important elements of a healthy diet. Fiber is beneficial for weight loss in a few ways. First, it helps you feel full for a longer period of time, helping you consume less food. Second, the fiber content in flax seeds helps control your…
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SWEET SUNSHINE GREEN SMOOTHIE

No frills this Wednesday! I am sharing the quickest, most delicious but most importantly NUTRITIOUS breakfast green smoothie EVER! Okay thats a big claim, but no seriously its so good and packed with tons of nutrition from all the greens and antioxidant rich berries and cacao! Sweet Sunshine Green Smoothie Serves 1-2 1 cup spinach…
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WATER AND WEIGHT LOSS – IS THERE A CONNECTION?

Though it sounds too simple to be true, there are several reasons why drinking adequate amounts of water throughout the day can help you release excess weight. This week I want to share some info and tips with you regarding Water, the most vital nutrient for humans. How water helps with weight loss When you…
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POTATO AND CHICKPEA CURRY

It’s no secret I LOVE Indian food. So naturally you will find plenty of Indian inspired dishes on my blog. I love the intense flavors, and how many ways we can prepare vegetables and make them taste amazing with Indian spices. This weeks recipe is so simple and so delicious, my roommate licked the bowl…
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THE IMPORTANCE OF DARK, GREEN LEAFY VEGETABLES IN A PLANT BASED DIET

Who else doesn’t eat enough dark, leafy greens everyday? ME! Yep, See, I’m honest and not perfect.I don’t claim to be this super perfect, greens eating nature child 🙂 I am also in this with you!! I try to eat as many greens as I can because it makes me feel so good. SIMPLE. So…
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CLEAN OUT YOUR KITCHEN SOBA NOODLES

Hey Friends! How has your week been? Mine has been good, but still nursing this awful cough thats plagued me the last two weeks. I am drinking copious amounts of tea, that’s for sure. This weeks recipe is super delicious, super easy and actually just something I threw together by cleaning out my kitchen. I…
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EATING HEALTHY WHEN YOU ARE CRAZY BUSY

Happy Sunday peeps! How’s your weekend been? I have been nursing the worst chest cough known to mankind. I don’t normally get sick, so when I do It really hits me. I hope I feel better soon. So since I am all curled up on the sofa, eating pasta and feeling a bit sorry for…
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PROTEIN RICH STRAWBERRY BANANA BREAKFAST SHAKE

Hey everyone! I hope you’re all having an amazing week!   Onto this week’s recipe! Breakfast seems to be one of those meals that a lot people skip. I believe that if you struggle to stay on track during the day, having a nutritious breakfast is KEY to avoid reaching for junk throughout the day.…
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