Online Coaching Programs

Get your health back on track with my online support and guidance

Ditch The Junk - 5 Day Cleanse

ONLINE COACHING PROGRAMS

Are you ready to finally ditch the junk food, get healthy  (and actually stay there)? What if you had a simple plan to get the junk food out and the healthy food in, even if your schedule is packed? What if you didn't have to go on depriving and grueling juice cleanses to finally feel amazing?

Thrive with plants 14 day slim down

Thrive with Plants - 14 Day Slim Down

ONLINE COACHING PROGRAMS

This program is perfect for the person who is ready to get rid of weight, inflammation and toxicity in a safe and natural way. No quick fixes – just eating seasonal, whole, satisfying foods plant foods.

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Reboot. Restore. Replenish - 28 Day Shred

ONLINE COACHING PROGRAMS

Imagine changing the way you eat, feel, look, and think - in just 28 days. No more diets. No more wondering which foods are right for you. This program teaches you how to eat clean and choose foods that support your unique body. Simple ways to support cell regeneration and your liver’s natural detoxifying function. Techniques to reduce stress—our biggest source of toxicity—on a daily basis.

Aline Kern

France

I did Alessia’s 14 day program and enjoyed the recipes, they are great! As a vegan newbie it gave me loads of ideas for meals even my omni friends loved! Also, being French, it all had an exotic feel to it so very refreshing and exciting. I plan to do it again after the holidays.

Jipsi Lee

USA

I did the 14 day program with Alessia and it went very well, that I decided to carry on with it for another 2 weeks! Its been a learning curve for me as Iv found out what I can and can't eat with this program. Some foods I have discovered give me IBS, but I found that the smoothies and cleansing drinks help a lot with my digestion and don't give me nearly as much bloating and cramps! 

Plus, Ive lost an inch off of my was it and thighs, thanks so much! 

Catherine Jame

Dubai, UAE.

I was 109 kilograms, not exercises a day in my adult life and then I listened to Alessia. She would only eat real foods, she cooked for me and after a few months, I was cooking for her! I started to exercise with her too, doing the likes of insanity, body beast and we would run, hike and do random circuit trainings together. She got me hooked and I still am to this day. I lost over 30 kilograms and I  kept it off. I went from not knowing think about nutrition to being an expert. The quality of of life I have now is 100% better then it was. This is all down to Alessia. I recommend her to everyone I meet. Not just for diet and exercise advice but for general life tips too. She is a fountain of knowledge and thirsty for more. She is extremely inspirational. 

Katie Cranston

UK

I just wanted to say thank you so much for the 7 day healthy habits challenge, recipes and workouts! You really inspired and I can't wait to see whats next and supporting you!