Self Guided Starter Kits and Online Programs

If you're new to the plant based lifestyle, lost, confused and consumed with overwhelm, Get your health back on track with my starter kit or my whole food, weight loss program complete with online guidance and support.

These programs are for you if you need help getting started and aren’t quite ready to commit for the long haul. You get to test the waters and see for yourself the amazing benefits of a plant based lifestyle all under 30 days!

Thrive with plants 14 day slim down

Thrive with Plants - 14 Day Slimdown


Get ready to kick start your body into health with the power of plants. Ditch the dieting mindset and embark on a cleanse that fuels you instead of deprives you. Re start your body, lose weight, gain energy and start feeling good again. A no fuss, no stress 14 day plant based meal plan that helps you achieve healthy weight loss and sustained energy. Get ready to Thrive with Plants!

Flirt With Vegan Starter Kit


Newbie Vegan, welcome! I know exactly how you feel when you just start out on this new lifestyle shift. It can be super confusing and overwhelming with all the info out there! Take baby steps with the Flirt with Vegan Starter Kit. Everything you need to know to get started eating more plants in a healthy, sustainable and delicious way!

Aline Kern


I did Alessia’s 14 day program and enjoyed the recipes, they are great! As a vegan newbie it gave me loads of ideas for meals even my omni friends loved! Also, being French, it all had an exotic feel to it so very refreshing and exciting. I plan to do it again after the holidays.

Jipsi Lee


I did the 14 day program with Alessia and it went very well, that I decided to carry on with it for another 2 weeks! Its been a learning curve for me as Iv found out what I can and can't eat with this program. Some foods I have discovered give me IBS, but I found that the smoothies and cleansing drinks help a lot with my digestion and don't give me nearly as much bloating and cramps! 

Plus, Ive lost an inch off of my was it and thighs, thanks so much! 

Catherine Jame

Dubai, UAE.

I was 109 kilograms, not exercises a day in my adult life and then I listened to Alessia. She would only eat real foods, she cooked for me and after a few months, I was cooking for her! I started to exercise with her too, doing the likes of insanity, body beast and we would run, hike and do random circuit trainings together. She got me hooked and I still am to this day. I lost over 30 kilograms and I  kept it off. I went from not knowing think about nutrition to being an expert. The quality of of life I have now is 100% better then it was. This is all down to Alessia. I recommend her to everyone I meet. Not just for diet and exercise advice but for general life tips too. She is a fountain of knowledge and thirsty for more. She is extremely inspirational. 

Katie Cranston


I just wanted to say thank you so much for the 7 day healthy habits challenge, recipes and workouts! You really inspired and I can't wait to see whats next and supporting you!