WORK WITH ALESSIA
Let's dive deeper together to get to the root cause of why you lack energy, can't maintain a healthy weight and feel lost when it comes to your health. One on One transformational coaching and group support.
YOUR life will change when you begin to feel EMPOWERED!
Working with me is a fit for you if you...
- Need full support on your journey and someone to hold you accountable
- Aren’t sure what’s wrong, but you need help getting to the root of your health and wellness struggles
- Want a customized, done-for-you plan to help you make better choices about your health
- You’re confused by the overload of health info out there, tired of trying a gazillion different diets and protocols and you need someone that can break it down for you and sift through the noise
Some of my clients come to me suffering with:
- Slow metabolism - digestive issues like gas, constipation and acid reflux
- Water retention - puffy and bloated
- Sluggish thyroid - autoimmune
- Adrenal fatigue - exhausted from a hectic life and yo yo dieting
- poor stress management - frazzled with no direction or self care
- lack of energy - lethargic and burnt out
- difficulty losing weight - stubborn weight gain/hit a plateau
When we work together we will get to the ROOT of what is preventing you from getting the results you want and need and we will bust through the plateaus together.
I help clients..
- Get to the root of their symptoms and eliminate confusion
- Quit dieting and start living
- Get better digestion - no more bloating, gas or constipation
- Learn to LOVE their body and have a better relationship with food
- End the never ending cycle of emotional eating
- Reduce stress in their lives by adopting healthy lifestyle habits that are sustainable and fun!
Why work with me?
It is really simple. I don't focus on diets. I don't focus on calorie counting, macro measuring and juice cleanses. I guide you to discover what truly nourishes you from within. True health is more about food. I approach nutrition and wellness holistically taking into account your lifestyle, your genetics, your personality, your preferences in order to make my plan and my advice FIT YOU.
Working with a nutritionist or dietician may work for some, but most of my clients come to me because they need more support, more accountability and someone to listen to them. I won't just give you a plan to follow but I will be there EVERY STEP OF THE WAY to see you succeed. We will become Wellness Warriors TOGETHER!
My mission is to EMPOWER you so you can leave me with the confidence that you can do it yourself and believe me you will.
It is important to note that this takes work. I am NOT the coach for you if you don't put in the work. I can give you everything you need, but without your 100% commitment to doing the work, nothing will shift.
I am the coach for you if you are TRULY READY to ditch the diets, ditch the body shame, learn to fuel your body for life and discover your best self through the Power of Plants.
Just getting started?
Thrive with Plants 14 Day Slim Down - Online Program
GROUP ONLINE PROGRAM
Need more support?
Renew and Revitalize - 6 Week Mind and Body Transformation
6 WEEK MIND AND BODY TRANSFORMATION
The Renew and Revitalize program is based on incorporating whole, plant based foods for detoxification, cleansing and nourishment. It focuses on incorporating simple strategies for complete mind and body transformation. Create healthier habits,make real, lasting changes to your health. Drop the excess weight for good and learn how to make healthy eating and healthy living a lifestyle.
Go ALL IN, in my Intensive VIP Program
Signature Wellness Jumpstart System - 3 Month VIP
ONE-ON-ONE PRIVATE COACHING
The Signature Wellness Jumpstart System is all my 3 programs PLUS you get Intensive, laser focused attention where you need it most. If you are ready to finally change your current state of health and achieve the life and body you so much deserve then this program if for you. Coaching holds you accountable, and gets you to reach your goals much faster then if you were on your own. This is not just about food, it is a full 360 degree approach to true wellness. We are digging deep here to uncover what is truly holding you back!
Kitchen Clean out and Grocery Tour
A 2.5 HOUR IN PERSON WORKSHOP - AED 550
Clean out your kitchen to make way for healthy eating! Together we will go through your pantry and fridge and get rid of junk that is weighing you down. Then, we’ll hit up your local grocery store to re-stock with good-for-you foods and my top kitchen essentials. In addition to our session, you’ll receive my Complete Clean eating Shopping List and a 7 Day plant based meal plan.